Although I have known Jo for a short time, I believe she is an excellent trainer.
I was immediately put at ease by her friendly and approachable personality. We discussed my goals and Jo explained how together we would go about achieving them.
Jo is passionate about fitness and it shows through the energy and enthusiasm she brings to every session. Her easy going, friendly personality creates a relaxed and comfortable atmosphere. She makes each workout challenging, creative and most importantly, fun!
Jo has the ability to motivate and push me beyond my self-imposed limits and although it may not seem like it when I'm training, I thoroughly enjoy my sessions each week. One of the most important issues for me is that Jo ensures that my technique is always correct to avoid sustaining any injuries.
I have found her to be a skilled, highly motivated, professional personal trainer who has a genuine interest in her clients' health, fitness and personal well being.
I would highly recommend Jo to anyone who is looking for a personal trainer.