I am a typical amateur AFL player with niggly injuries (hammy, ankle sprain, etc). I saw Fiona at Viva Physio in the off season to try and get rid of my niggles. I did a couple of hands-on sessions, had a crack on the Reformer and Trapeze in their new Pilates studio (good fun!) and then got an exercise program. It's now 8 games into the season and I haven't had any injuries. I highly recommend Viva to all the footy players out there who are sick of pulling up sore after games.