Have tried the gym thing for while but found it not too motivating, i had heard about boot camp and all that army style training. A friend recommended Fitstyler so i thought it was worth a go.
Well no punisments or shouting but just a great work out that really makes you sweat, very intense but rewarding.
Andrew pushed me hard but not to crazy levels as i haven't exercised for a while.
The team are very encouraging & the benefits are as great as you make them.
It's the best thing i have ever done.
If your not sure, JUST DO IT!!!!