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“After my second baby my body and my world fell apart. I was diagnosed with prolapse which I never though would happen to me. But it did and I felt”…
“Not many people can make exercise enjoyable early in the morning - Trent manages to make each session fun, challenging and rewarding for all of us.”…
“Personalised fitness that you can't wait to go to. It's a really friendly, non-threatening place to go. Justin always works us hard and keeps it”…
“Fion helped me get to my target weight, I was very insecure about getting back in the gym and Fion built up my confidence and now I am able to go! ”…
“This personal training session is done in a group. The instructor Steven was awesome. He was able to train each of us at our own pace. He didn't push”…
“This is my choice for a PT in the Mt Waverley area. I have trained with Chrissy for just over 2 years at her studio and she is fantastic! She has been”…
“If i could give Celine 10 stars out of 5 i would. I have never been one for exercise cardio or strength training but i was referred by a friend in”…
“Steph is an excellent trainer. She designs a great workout.. around all my injuries.. she works me hard, but is so encouraging.. I really enjoy the”…
“Sammy is absolutely awesome. Sammy changes ever session up for our group. We do weights, HIIT classes and Sammy is even able to incorporate games such”…
“I've waterskied my whole life and when I was invited to the snow by my pro-snowboarding boyfriend I thought, "How hard could it be?" Well, was I”…
“Alex will care about your overall physical health and has life coaching skills under his sleeve, if and when you need it. I used to have type A”…
“I simply love GINA and her new inspirational studio. I am always refreshed and happy after her classes whether vinyasa or yin. Looking forward to”…
“We used Lets go Dance in Brighton to have some dancing lessons before our wedding. It was a fun experience, despite my own two left feet :) Our”…
“I have achieved and maintained all of the goals that I set for myself when I started training. Workouts are always exciting and varied, never boring!”…
“Philip shows passion and dedication and a real desire to help improve womens health and fitness. I have completed a couple of Cardio ICE sessions with”…
“I began training at Nemesis about 1 month ago and in this short amount of time I have seen significant improvement in my overall fitness and skills.”…
“Ian is a great PT and coach...he has helped me a lot since I have commenced work with him. Je works out of his gym from home and also at various”…
“Ron, not only is a great fitness coach but becomes your friend. he has help me lose 20 kg. Hey looks after his clients and helped me find the reason”…
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