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“Every session the program is being constantly modified, tailoring it to my body as it develops with more (or less) training. Diversity with a huge”…
“Ian thanks for the great work you did with Ben. His confidence has soared along with his fitness. For the first time in years he was excited about”…
“Sebastian is an excellent and professional personal trainer with a mountain of knowledge. I highly recommend him to anyone.”…
“Great outdoor and social way to get fit - didnt work for me as I was already doing so much other sporting activities, however, the sessions and”…
“First of all, Richard the trainer here is not an intimidating, muscular hulk, but is fit and healthy looking, which is reassuring to those of us”…
“Definately not your average gym. Really personalised service which I hadn't experienced elsewhere. On my first visit, Chris really tried to get to”…
“Tailored my program to suit me and my needs. Very professional in dealing with my various injuries and kept me focused.”…
“The perception that having a Personal Trainer is only for the very rich or for elite athletes is a MAJOR misconception. I had been a member of many”…
“If you're thinking of doing a triathlon, Tri-alliance are the team to train with. They are experienced, friendly and give hands on instructions on how”…
“Brilliant Service!! It's amazing how you learn to handle childrens first aid differently to adult first aid. I'm so pleased to have found a”…
“This fitness group is one of the best there is! Sessions are run three times a week (Mon PM, Wed PM and Fri AM) over a four week training period and”…
“After not really doing anything for my strength and fitness for years I started training with Jamie to get back into shape. It dramatically changed”…
“Ron, not only is a great fitness coach but becomes your friend. he has help me lose 20 kg. Hey looks after his clients and helped me find the reason”…
“This is the first time I have enjoyed and been motivated to exercise. It has been a great lifestyle change for me. And I love the social aspect of the”…
“Staff and members are very friendly with a personal trainer available most times. They have up to date gym equipments and well maintained changing”…
“Friendly, professional and gets you motivated for a great workout. Very experienced and attentive to details. ”…
“I am over 60 and Sara has done wonders with improving my overall fitness and particularly the range of movement in my shoulders which was quite”…
“Have been at Nick's bootcamp for a couple of weeks now and I love it. Have recently set myself some challenges and am looking forward to smashing”…
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